He aha ke ʻano o nā manamana lima maikaʻi ʻole?

Hoʻolauna

ʻO ko mākou mau kui, inā ma ko mākou manamana lima a me nā manamana wāwae paha, hiki ke hāʻawi pinepine iā mākou i nā ʻike waiwai i ko mākou olakino holoʻokoʻa. ʻOiai he laumania, ikaika, a ʻulaʻula nā kui olakino, hiki i nā kui maikaʻi ʻole ke hōʻike i nā hōʻailona o nā pilikia kumu i loko o ko mākou kino. Ma kēia ʻatikala, e ʻimi mākou i ke ʻano o nā manamana lima maikaʻi ʻole a me nā kuʻekuʻe wāwae a me nā mea e hōʻike ai e pili ana i ko mākou olakino.

Kuʻu manamana lima maikaʻi ʻole

1. Nā Nails Hoʻokaʻawale

Hiki i nā kui melemele ke hōʻailona o ka maʻi fungal. Hōʻike paha nā kui ʻōmaʻomaʻo i kahi maʻi bacteria. Hiki i nā kui uliuli ke hōʻailona i ka nele o ka oxygen i ke koko. Hiki i nā kui keʻokeʻo ke hōʻike i ka maʻi ate. Pono e nānā ʻia nā hoʻololi koʻikoʻi o ka waihoʻoluʻu nail e ke kauka mālama ola.

2. Nails mānoanoa

ʻO nā kui mānoanoa paha he hopena ia o ka maʻi fungal, psoriasis, a i ʻole ʻeha. Hiki i kēia mau kūlana ke alakaʻi i ka pilikia a me ka pilikia me nā hana o kēlā me kēia lā. Paipai ʻia ka ʻimi ʻana i ka lāʻau lapaʻau no ka ʻike kūpono a me ka mālama ʻana.

3. Na Nail Malili

ʻO nā kui palupalu ka hopena pinepine o ka hemahema o nā meaʻai e like me ka biotin, ka huaora C, a me ka hao. Hiki iā lākou ke kumu ma muli o ka hoʻohana nui ʻana i ka nail polish, nā kemika koʻikoʻi, a i ʻole ka makū nui. ʻO ka hōʻoia ʻana i ka meaʻai kaulike a me ka mālama pono nail hiki ke kōkua i ka hoʻomaikaʻi ʻana i ke kūlana o nā kui kui.

4. Nails me ke ano puna

He hōʻailona paha o ka anemia nele i ka hao. Hiki i nā hōʻailona ʻē aʻe o ka anemia ke komo i ka luhi, ka haʻalulu, a me ka nāwaliwali. Inā ʻike ʻoe i nā kui i ke ʻano o ka puna, pono e nīnau me ke kauka no ka hoʻāʻo koko e nānā i nā pae hao.

Kuʻi wāwae maikaʻi ʻole

1. Kuʻi wāwae melemele

E like me nā manamana lima, hiki ke hana ʻia nā kui melemele e nā maʻi fungal, psoriasis, a i ʻole diabetes. He mea nui e hoʻoponopono i ke kumu kumu o ka discoloration i mea e pale ai i ka pōʻino hou aku i nā kui.

2. Kuʻi wāwae mānoanoa

Hiki i nā manamana wāwae mānoanoa ke paʻakikī ke ʻoki a ʻaʻahu ʻoluʻolu paha i nā kāmaʻa. Hiki i nā maʻi fungal, trauma, a i ʻole genetics ke kōkua i ka mānoanoa o nā kui. Manaʻo ʻia ka ʻimi ʻana i ke kōkua ʻoihana no ka ʻike kūpono a me ka mālama ʻana.

3. ʻO nā kui kuʻekuʻe wāwae

Hoʻomaka ke kui kuʻekuʻe wāwae i ka ulu ʻana o ke kui i loko o ka ʻili a puni, e hōʻeha ai, ʻulaʻula, a me ka mumū. ʻO ka ʻoki ʻana i nā kui kui kūpono ʻole, nā kāmaʻa paʻa, a i ʻole ka trauma hiki ke alakaʻi i nā kui kuʻekuʻe wāwae. Hiki ke mālama ʻia nā maʻi maʻi ma ka home, akā pono paha nā maʻi koʻikoʻi i ka lāʻau lapaʻau.

4. Nā Kuʻi wāwae Fungal

ʻO nā maʻi fungal o nā kui kuʻekuʻe wāwae hiki ke hoʻoneʻe i ke kui, mānoanoa, a me ka ʻūhā. ʻO kēia mau maʻi he paʻakikī a paʻakikī ke mālama. Pono paha nā lāʻau antifungal ma luna o ke kūʻai aku a i ʻole nā ​​lāʻau lapaʻau no ka mālama pono ʻana.

Ka hopena

ʻOi aku ko mākou mau kui ma mua o kahi hiʻohiʻona hoʻonaninani; hiki iā lākou ke lilo i puka makani i ko mākou olakino holoʻokoʻa. Ma ka nānā ʻana i nā loli i ke ʻano, ka waihoʻoluʻu, a me ke ʻano o ko mākou mau kui, hiki iā mākou ke ʻike i nā pilikia olakino a ʻimi i ka manawa lapaʻau. E hoʻomanaʻo, ʻaʻole i koʻikoʻi nā mea ʻino o ke kui i nā manawa a pau, akā ʻoi aku ka maikaʻi o ka palekana ma mua o ka minamina i ka wā e pili ana i ko mākou olakino.